Spring Detox & Skincare Guide

This post is a contribution by my Guest Blogger Peter. You can find him at

High Style Life 

Be Informed and Make a Difference

Winter has always been very cruel to my skin, and no matter how hard I try to follow all the winter-proof routines, I always end up with dry and dull skin, inflammations, irritations, acne breakouts and clogged pores. So, you can understand why I simply cannot wait for spring to come. Now, before enjoying all the spring blossoms and amazing temperatures, I have to do a full-blown skin detox and adjust my skincare to the current weather. Since this always works for me, I would like to share my methods with you, so that you could start your spring detox as soon as possible, and get ready for summer.

Take off Your “Winter Coat”

Now it is time to get rid of the accumulated dead skin cells. Remember to do a complete exfoliation of your whole body, not only face (neck, chest, legs, hands, arms, and feet). You can purchase a scrub in a store, but you can also make your own at home. Baking soda and water combo can do the trick in most of the cases, but I prefer the honey+ sugar + oatmeal scrub recipe. Now rub that scrub!

Start from the Inside

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This is mine, and it will probably be yours least favorite part, but it actually works. In order to get rid of toxins attacking your skin, you have to change your diet first. Drinking a lot of water (8 to 10 glasses) is the first step. You can add a few drops of lemon for the taste. Also, green tea is helpful for detoxification. In this period, you should minimize the amount of caffeine you are consuming, and also avoid alcohol and cigarettes. Base your diet on smoothies made of berries, nuts, red grapes, avocado, broccoli, acai berries, pumpkin seed, etc.

Get Some Steam

Exfoliating sometimes leaves behind some dead skin cells and dirt trapped in pores. The best way to be really done with those troubles is to steam your face. Here is my steaming process in several steps:

  1. Bring to boil distilled water.
  2. Add a few drops of lavender oil.
  3. Pour the water into a glass bowl.
  4. Cover your head with a towel and place above the bowl.
  5. Stay over steam for 10 minutes.

Moisturize!

Moisturizing is the most important part of every skincare routine, especially if you have troubles with dry skin like me. After the exfoliation + steam combo, your skin should be able to absorb moisturizer better than ever before. So, find different types of moisturizers for face, neck, lips, body, feet and hands and start massaging them on. These are the best moisturizers out there that I can recommend you to try and test.

Establish a Routine

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Now that you have finished with the detox part it is time to adapt your skincare routine to the season of the year. Everyone has different routine, depending on complexion and skin type. For me, that is washing, cleansing, toning, moisturizing (daytime and nighttime moisturizers) and exfoliating once in two weeks. I tend to forget some of the steps, so I always write it down on a large piece of paper and hang it on the bathroom wall, so that I would remember it before going to bed and after washing my face in the morning.

Go All Natural

For me, spring is the time when Mother Nature shows us all of her art and creativity, and we should respond the same, by using all natural products. That goes for both skincare products and makeup. Do not think that natural products are not effective. On the contrary, I recommend Youngblood makeup products, which is a mineral formula without preservatives, chemical dyes and binders. My face looks flawless and younger after applying it. I have made it my mission for every product I own, from lip balm to mascara, to be organic, and so should you.

Now, enjoy your fresh and glowing skin.

 

20 thoughts on “Spring Detox & Skincare Guide

  1. I couldn’t agree more about going natural and using natural products. I’ll be sure to check youngblood range, thanks for all the great tips!

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  2. Great tips! I am currently doing a food detox – limited meat – no dairy – focusing on whole foods! I’m going to try out your steaming method though, sounds like it will be really nice and relaxing ! Awesome post

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  3. I love the start from the inside tip. Great for summer as well as spring. I love going to markets and picking out colorful ingredients to stay healthy and keep my skin nice.

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  4. I love a great honey+ sugar + oatmeal scrub and once I started incorporating more water in my diet my skin changed drastically! Great tips and I can’t wait to read more from you.

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  5. Detoxing is something I’ve never actually tried. I’m quite the health nut so you’d think I’d be more on top of it. I’ve heard nothing but good things about lavender oil. I’m going to give this a try. Thanks!

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  6. Great post ! I am very much into this , writing a lot myself about this topic. There is so much we can do , especially natural homemade products to avoid all the harmful chemicals we are getting bombed with on a daily base !

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  7. I’ve been busy detoxing my skin and add to my routine the product my friend introduce me. The product made pure from nature without any chemical addition, and it release all the dead skin, and make my skin glow and radiant. Nature is always the best remedie for us. I found that your post is very informative.

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